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How to stop overeating and feel bloated by avoiding these eating sins

A team of nutritionists reveal the seven things that can trigger bloating, constipation, heartburn and cramps, and how to modify your diet to prevent painful symptoms and maximise digestion. more on Geo altCom sexiestncolo 39yo Denver, Colorado, United States bluenwhite101 19yo Great Lakes, Illinois, United States _LILLYS_LOUNGE_ 48yo Lexington, Tennessee, United States SexLovingPair 20yo Statesville, North Carolina, United States arikarose 27yo Dayton, Nevada, United States aaron_felicia 21yo Lithopolis, Ohio, United States tallchic 43yo Looking for Men Dayton, Ohio, United States untamed1973 38yo Little Rock, Arkansas, United States showmeplease15 20yo Looking for Men or Couples (man and woman) Colorado Springs, Colorado, United States 4sumcum2 48yo Silver Spring, Maryland, United States blond4blk69 42yo Pittsburgh, United States kirtland30couple 29yo Kirtland, New Mexico, United States